Guided Support, Culinary & Integration Services

Overview

Offering comprehensive one-on-one support, retreat support, conscious culinary services and integration care for individual participants, retreat centers and facilitators. My work is centered on creating well-held containers where transformation can unfold with safety, nourishment and continuity of care.

Who I Serve

One-on-One Participants

Offering individualized grounded support before, during and after deep transformative experiences or meaningful transitions. This offering provides a private, attentive container met with presence, respect and nervous system informed support.

This service is well suited for those seeking a safe space to allow insight, emotion and embodied awareness to unfold at a natural pace. Support may be short term or ongoing, depending on the needs and depth of work being integrated.

Facilitators & Guides

Partnering with retreat leaders, healers and facilitators to provide reliable operational, culinary, and integration support that aligns with trauma-informed and integrity-driven practices.

Retreat Centers

Integrating seamlessly with retreat centers to elevate the participant experience through conscious foor preparation, on-site support and post-retreat integration services.

One-on-One Services

One-on-one services offer personalized support for individuals or couples moving through deep personal work, life transitions or post-retreat integration. These offerings are designed for those who desire attentive, grounded care that honors their unique pace, body ad process.

One-on-One Services may include:

  • Journey facilitation during deep dives into altered states of consciousness

  • Pre and post journey support

  • Grounding and somatic practices

  • Reflective dialogue and meaning-making

  • Ongoing check-ins for continued support

Retreat Support Services

Retreat support services are designed to reduce facilitator load while ensuring smooth, attentive and ethical operations.

Services may include:

  • Retreat logistics and on-site support

  • Participant care and check-ins

  • Space preparation and breakdown

  • Schedule flow support

  • Grounding and presence support during ceremonies or intensive sessions

  • Liaison support between facilitators, kitchen and venue staff

I work quietly, professionally and intuitively - supporting the container without interfering with the process.

Conscious Culinary Services

Food is a central pillar of integration and embodiment. My culinary offerings are crafted to nourish the nervous system, support emotional processing and honor the intention of the experience.

Culinary Philosophy

  • Whole, seasonal, and thoughtfully sourced ingredients

  • Deeply nourishing and very tasty meals with Caribbean flare

  • Sensitivity to dietary needs and restrictions

  • Energetic awareness of food preparation

Offerings Include:

  • Meal planning and preparation

  • Pre and post ceremony meals

  • Light fasting or ceremonial diet support (when appropriate)

  • One-on-one private meal preparation and planning

Integration Services

Transformation does not end when your retreat or one-on-one experience concludes. Integration is essential for lasting change, safety and meaning-making.

Integration support may include:

  • One-on-one integration sessions

  • Post-retreat check-ins

  • Somatic and grounding practices

  • Reflection and meaning-making support

  • Lifestyle and nourishment guidance

My integration approach is non-directive, participant-led, and rooted in presence, listening and respect for each individual’s pace.

Values & Approach

  • Trauma-informed: I prioritize nervous system awareness, consent and safety.

  • Integrity-driven: I respect the roles, scope and boundaries of participants and facilitators.

  • Grounded and Humble: I meet people where they are.

  • Professional & Reliable: Clear communication, preparedness and consistency are central to my work.

Working Together

If you are an individual, retreat center, or facilitator seeking aligned support, I would be honored to collaborate.

My intention is simple: to help create containers that feel safe, nourished and well-held so transformation can unfold naturally and responsibly.

For Inquiries, availability or consultations please reach out me directly. dream@panaceamagic.com

o